Zone Press – 1-2-1-1 Press
The main purpose of this drill is to practice catching and shooting the ball. Also, passing, rebounding, and outlet passing is worked on.
Anna Fergison
Tag
press
Anna Fergison
Zone Press – 2-2-1 Press
The main purpose of this drill is to practice catching and shooting the ball. Also, passing, rebounding, and outlet passing is worked on.
Anna Fergison
1-4 Guard Cross Screen (Press Break)
The main purpose of this drill is to practice catching and shooting the ball. Also, passing, rebounding, and outlet passing is worked on.
Anna Fergison
Man Press Drill
The main purpose of this drill is to practice catching and shooting the ball. Also, passing, rebounding, and outlet passing is worked on.
Anna Fergison
Black
The main purpose of this drill is to practice catching and shooting the ball. Also, passing, rebounding, and outlet passing is worked on.
Anna Fergison
¾ Court Dribble Trap
The main purpose of this drill is to practice catching and shooting the ball. Also, passing, rebounding, and outlet passing is worked on.
Anna Fergison
Late Shot Clock or Game
The main purpose of this drill is to practice catching and shooting the ball. Also, passing, rebounding, and outlet passing is worked on.
Anna Fergison
Oyster Press Breaker
The main purpose of this drill is to practice catching and shooting the ball. Also, passing, rebounding, and outlet passing is worked on.
Patrick Kieran
Energizer Press Drill
The main purpose of this drill is to practice catching and shooting the ball. Also, passing, rebounding, and outlet passing is worked on.
Patrick Kieran
Man To Man Press
The main purpose of this drill is to practice catching and shooting the ball. Also, passing, rebounding, and outlet passing is worked on.
Patrick Kieran