8 Point Defensive Drill
The main purpose of this drill is to practice catching and shooting the ball. Also, passing, rebounding, and outlet passing is worked on.
Patrick Kieran
Tag
defense
Patrick Kieran
Jump To The Ball Drill
The main purpose of this drill is to practice catching and shooting the ball. Also, passing, rebounding, and outlet passing is worked on.
Patrick Kieran
Turn and Sprint
The main purpose of this drill is to practice catching and shooting the ball. Also, passing, rebounding, and outlet passing is worked on.
Patrick Kieran
Double Team Drill
The main purpose of this drill is to practice catching and shooting the ball. Also, passing, rebounding, and outlet passing is worked on.
Anna Fergison
Ball Screen Defense – Trapping
The main purpose of this drill is to practice catching and shooting the ball. Also, passing, rebounding, and outlet passing is worked on.
Anna Fergison
5 On 2 Scramble
The main purpose of this drill is to practice catching and shooting the ball. Also, passing, rebounding, and outlet passing is worked on.
Patrick Kieran
Energizer Press Drill
The main purpose of this drill is to practice catching and shooting the ball. Also, passing, rebounding, and outlet passing is worked on.
Patrick Kieran
Bob Knight Shuffle and Slide Drill
The main purpose of this drill is to practice catching and shooting the ball. Also, passing, rebounding, and outlet passing is worked on.
Anna Fergison
Slide Run Slide Drill
The main purpose of this drill is to practice catching and shooting the ball. Also, passing, rebounding, and outlet passing is worked on.
Anna Fergison
5 On 3 Scramble
The main purpose of this drill is to practice catching and shooting the ball. Also, passing, rebounding, and outlet passing is worked on.
Patrick Kieran