4 Xtra
The main purpose of this drill is to practice catching and shooting the ball. Also, passing, rebounding, and outlet passing is worked on.
Anna Fergison
Tag
zone-offense
Anna Fergison
Low Stagger
The main purpose of this drill is to practice catching and shooting the ball. Also, passing, rebounding, and outlet passing is worked on.
Anna Fergison
Utah Zone
The main purpose of this drill is to practice catching and shooting the ball. Also, passing, rebounding, and outlet passing is worked on.
Patrick Kieran
ISO
The main purpose of this drill is to practice catching and shooting the ball. Also, passing, rebounding, and outlet passing is worked on.
Anna Fergison
Ring – Zone
The main purpose of this drill is to practice catching and shooting the ball. Also, passing, rebounding, and outlet passing is worked on.
Patrick Kieran
Lob
The main purpose of this drill is to practice catching and shooting the ball. Also, passing, rebounding, and outlet passing is worked on.
Anna Fergison
Swing
The main purpose of this drill is to practice catching and shooting the ball. Also, passing, rebounding, and outlet passing is worked on.
Patrick Kieran
Zone Offense – Loop Zone
The main purpose of this drill is to practice catching and shooting the ball. Also, passing, rebounding, and outlet passing is worked on.
Anna Fergison
Hubie Brown – How to Break Down a Zone Defense
The main purpose of this drill is to practice catching and shooting the ball. Also, passing, rebounding, and outlet passing is worked on.
Patrick Kieran
Wing Handoff
The main purpose of this drill is to practice catching and shooting the ball. Also, passing, rebounding, and outlet passing is worked on.
Anna Fergison