Penetrate and Pitch

  • Purpose

This drill works on spacing, communication, moving without the ball, jump stops, passing, shooting, and triple threat. It stresses communication, timing, spacing, and good passing.    This is also a great drill for perimeter players.

  • Setup

This is a 3 vs. 0 drill.  One ball is used and three passes before a shot. Each group must make five shots.

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