Man In Hole Drill
Contributor
John Cherne III
Kapaun Mount Carmel Catholic High School
2012 5A Tennessee State Champions
Purpose
This zigzag drill teaches toughness is great for improving both conditioning and ball handling.
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John Cherne III
Kapaun Mount Carmel Catholic High School
2012 5A Tennessee State Champions
This zigzag drill teaches toughness is great for improving both conditioning and ball handling.
|
| |
|
|
|
| |
