Jump To The Ball Drill
Purpose
The purpose of this drill is to help teach eight principles of half court man-to-man defense. The drill demands for the participants and non-participants to talk to their teammates during each component, which is important.
Setup
You have two lines, one at the top of the key and the other at the base line under the basket. The players under the basket have basketballs. You have a coach or manager on the wing.
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