Inside / Outside

  • Purpose

This drill helps teach players to double team a post player. It teaches post players to take a shot or kick the ball back out. Finally, this drill teaches perimeter players to pass the ball inside and then slide to possibly get the ball back.

  • Setup

Players need to be divided into post players or perimeter players. The post players will play offense and defense in the post while the perimeter players will play offense and defense from the perimeter. A player will play offense, then defense, and then rotate out of the drill.

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