Often it’s difficult to break the full court press. This drill allows a team to practice breaking the press.

For this drill, the 5 man (Center) begins inbounding the ball. The 1 man (Point Guard) begins at mid-court in the circle. The 2 (Shooting Guard), 3 (Small Forward), and 4 (Power Forward) will begin in the same spots they would be for a defensive foul shot.  The 3 man will be on the left side of the lane while the 2 and 4 are on the right side.