60 Second Pepper
Purpose
Players work on defensive footwork and conditioning
Setup
Players spread out across the court. The coach or player leader stands facing his team, demonstrating each drill as they move through the circuit.
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Players work on defensive footwork and conditioning
Players spread out across the court. The coach or player leader stands facing his team, demonstrating each drill as they move through the circuit.
|
| |
|
|
|
| |
