5 Minute Drill

  • Purpose

In this shooting and passing drill, the purpose is to try to get a maximum amount of shots up for all players in five minutes. It's a pressure drill that pushes players to run hard and make shots.

  • Setup

3 players are positioned at each end of the court - 1, 2 & 3 are at one end, and 4, 5, & 6 are at the other.  1 has a basketball, and 5 and 6 have a basketball.  3 more players are positioned between each player in the front, for a total of 12 players.

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