4 Out Box Out

  • Purpose

Oftentimes, since players are assigned zones instead of a man to guard, it can be difficult to properly secure defensive rebounds. To combat this, this next drill will teach players to see the shot go up, find a defender, box him out, and secure the rebound

  • Setup

The rebounder will start in the middle of the paint with the ball, with four players spread out just inside the arc. You’ll also need a coach to stand on the baseline ready to participate.

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